For healthy lifestyle is crucial to get a good night’s sleep. And for hot sleepers, it’s imperative to find a mattress that ensures temperature regulation, support, and comfort.

In this article, we will walk you through our top 3 picks for the best cooling mattresses on the market, so you can find which high-quality mattress is the best for you quickly and easily. We will also name all the factors hot sleepers should take into consideration when shopping for a mattress.

The best cooling mattresses:

Best cooling mattress for couples – GhostBed Luxe

Best luxury mattress – Serta

Best cooling hybrid mattress – Brooklyn Aurora

1. GhostBed Luxe

Are you and your sleep partner trying to figure out which mattress will keep you cool all night long? Well, our top choice for you will be the GhostBed Luxe. This bed is made of four foam layers, the top two of which ensure its compatibility with couples and hot sleepers.

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The Ghost Memory Foam layer ensures the motion isolation that will keep you from feeling all of your partner’s little movements during the night, while the top Ghost Ice layer makes sure that little heat gets trapped in the foam. Another additional benefit for couples is the Luxe’s level of firmness – it comes in at a 5/10, meaning it is midway between the firm and soft on the mattress firmness scale. As we presume, all parties involved should be satisfied, because medium-firmness tends to be well-suited for just about any sleeper.

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Details about the product:

Product material – Foam

Firmness – 5.5/10

Trial period – 101 nights

Warranty – 25-year warranty

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This type of mattress is recommended for the following sleeper types:

Hot Sleepers – If you frequently overheat while you sleep, this mattress should help you stay cool.

Couples – You will not feel your partner tossing and turning at night, because this bed has great motion isolation.

Hip Pain – This bed is ideal for individuals suffering from hip pain.

Back Pain – This bed is ideal for individuals suffering from back pain.

Back Sleeping – Ideal for heavyweight, average weight, and lightweight back sleepers.

Side Sleeping – Ideal for a heavyweight, average weight, and lightweight side sleepers.

2. Serta mattress

If you are looking for a luxury foam bed with a temperature-neutral feel, consider the Serta Arctic, a mattress that ensures superb pressure relief without compromising on support. This mattress is of medium-firmness that is great for side and back sleepers. And its dense memory foam layers help diminish motion transfer – a crucial factor if you sleep with a partner or a pet.

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You can expect the bed to contour around your body, decrease pressure on your joints, and respond more slowly when you change sleeping position, It has a true memory foam feel. Having that said, anyone searching for a luxury mattress can feel assured knowing they’re getting a well-constructed bed made by one of the most respectable brands in the industry.

Details about the product:

Material – Foam

Firmness – Soft 6/10

Trial period – 120 nights

Warranty – 10-year warranty

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This type of mattress is recommended for the following sleeper types:

Hot Sleepers – If you frequently overheat while you sleep, this mattress should help you stay cool.

Couples – You will not feel your partner tossing and turning at night, because this bed has great motion isolation.

Back Sleeping – Ideal for lightweight and average-weight back sleepers.

Side Sleeping – Ideal for a heavyweight, average weight, and lightweight side sleepers.

Stomach Sleeping – Ideal for lightweight stomach sleepers.

Find out the best mattresses for couples

3. Brooklyn Aurora

The Brooklyn Aurora mattress helps maintain hot sleepers comfortable with its TitanCool technology. Using gel beads that react as your body heat rises to cool you down, TitanCool is a phase change material that helps moderate body temperature.

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The Brooklyn Aurora has a hybrid option for most types of sleepers as it’s offered at three firmness levels. Side sleepers will like the soft option, which ensures support and pressure point relief for the body’s contours. Stomach and back sleepers should pick the firm option for a flatter surface and lumbar support. The medium option is the best for combination sleepers. It offers an excellent balance between support and contouring. For couples, who have different sleeping preferences, medium firmness is also a great option.

Details about the product:

Material – Hybrid

Firmness – Multiple firmness options

Trial period – 120 nights

Warranty – 10-year warranty

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This type of mattress is recommended for the following sleeper types:

Hot Sleepers – If you frequently overheat while you sleep, this mattress should help you stay cool.

Back Pain – This bed is ideal for individuals suffering from back pain.

Back Sleeping – Perfect for lightweight back sleepers.

Side Sleeping – Perfect for lightweight side sleepers.

Stomach Sleeping – Perfect for lightweight stomach sleepers.

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Overview

When it comes to sheer value for money, the trendy Nectar memory foam mattress is hard to beat. This medium-firm, all-foam, mattress in a box delivers excellent support and comfort. The five layers of foam provide excellent pressure relief around your hips, back and shoulders by contouring to your body and also help you align your spine.

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Nectar memory foam mattress stands out by its value. There is also: an industry-leading year-long trial, free shipping and returns, and a lifetime warranty, all of which make it a very gripping proposition by all means.

Summing-up

1) Outstanding one-year home trial – One of the best parts of selecting a Nectar foam mattress is the amazing year-long trial period that takes starts from the day your mattress is delivered to your door.

2) Gel memory foam – Nectar mattress is made from gel memory foam. This mattress is fabricated for every type of sleeper and helps distribute body heat and weight around the mattress, so one does not feel a lump or sleep hot.

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3) Five layers of foam – Soft and airy top layer of the quilted cooling Tencel mattress cover. The second layer of gel memory foam for weight distribution. An adaptive response transition layer ensures support to prevent the feeling of sinking into quicksand. Backed with a base layer to enhance support. A mattress cover, which is at the very bottom, is to ensure that mattress slippage is not an issue.

4) Any position support – Optimal level of firmness, breathability, coolness, and comfort. Nectar foam mattress contours your body, relieving all your pains and aches. It is sufficiently firm to support you but soft enough to be gentle where you are more sensitive. Even on those 90° nights, Nectar foam mattress is cool to sleep on, because it gently regulates heat for a perfect temperature all night long.

5) With every mattress purchase, you also receive two free Nectar Premium Pillows. You can find them within the mattress packaging.

6) Forever warranty from Nectar – Guaranteeing Nectar for as long as the customer owns the mattress.

2. The Purple Mattress (Queen size)

Overview

At a mid-range price, the Purple mattress offers a premium night’s sleep. Made by the US’s one of the most innovative mattress brands, it is well recognizable thanks to its unique ‘Purple grid’ technology. This patented material is a dynamic, hyper-elastic gel-like foam that promptly adapts and flexes under your body to deliver customized support right where you need it. So, gel-like foam instantly responds to movement, cradling pressure points and aligning your vertebrae, and springing back into place when you alter your position. You will feel like you are floating, cushioned by the soft, plush top, while also being supported by the firm durable base layers.

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The Purple mattress is an especially good choice for couples – the grid does an excellent job of isolating movement, so you will not be bothered by tossing and turning. It is a great choice for anyone who overheats at night. There are over 2,800 open-air channels to allow cooling all around the mattress, plus a soft flex cover and breathable foams will help to avoid heat from building up.

Check out other great mattresses here.

Summing-up

1) Queen size mattress distributes equalized pressure and supports proper spine alignment. All of these will give you the ultimate sleeping experience for better relaxation and recovery.

2) Purple Innovations designed this Queen mattress using sleep science and leading technology to create special motion isolation so you don’t feel movement from others sleeping near you.

3) Its Free Air Flow technology with breathable channels neutralizes temperatures and won’t trap heat like memory foam or latex. This mattress balances temperatures to maintain your body perfectly comfortable.

Check out the best mattresses for hot sleepers

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4) Purple mattress purchased exclusively through Amazon seller Purple Innovation will come with 100-night trial.

3. The DreamCloud mattress

Overview

If you do not want a mattress with the all-foam option, we highly recommend trying the DreamCloud mattress. This favored, luxury hybrid mattress is sold at a lower-mid-range price. 14 inches, the medium-firm mattress comes packed with five generous layers that offer firm, responsive support as well as deep, soft cushioning.

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The core of the mattress involves a layer of individually wrapped coils. These give the DreamCloud a traditional innerspring mattress feel and provide custom relief by adapting to your body shape. The springs also boost airflow, helping scatter heat during the night. Gel memory foam layer which is designed to contour to your body, cradling your shoulders, hips, and other pressure points, sits above the springs. The top cover is a cooling quilted cashmere.

Bear in mind that the DreamCloud is heavier than some other mattresses, so you’ll want two people to move it. The DreamCloud comes with a lifetime warranty and a huge 365-night trial. Note that shipping and returns are also free of charge, which makes testing this mattress at home pretty much easy.

Summing-up

1) One of the best parts of selecting a DreamCloud Mattress is the amazing year-long trial period that starts the day your mattress is delivered to your door.

2) Wake up delighted to take on the day with this dreamy gel memory foam bed-in-a-box mattress designed for every kind of sleeper. DreamCloud mattress helps disperse your body heat and weight throughout the mattress, so you do not sleep hot or feel lumps.

3) Soft and airy top layer mattress cover of quilted cooling Tencel. The second layer of gel memory foam distributes your body weight. The next one is an adaptive response transition layer that ensures support to prevent the feeling of sinking into quicksand. Backed with innerspring individually wrapped coils to enhance support. At the bottom is an essential base layer.

Check out the best mattresses for hot sleepers

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4) Foams used to make DreamCloud’s mattresses are analyzed by independent, accredited testing laboratories and meet CertiPUR-US standards for emissions, content, and durability. All DreamCloud’s foams do not contain: PBDEs, Ozone depletes, TDCPP, or TCEP – “Tris” flame retardants, lead, mercury, formaldehyde, heavy metals, phthalates regulated by the CPSC, and chlorofluorocarbons.

5) DreamCloud mattresses come with a lifetime warranty.

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1. Let your spine rest while sleeping

All the structures in your spine that have worked hard during the day finally should have an opportunity to relax and be rejuvenated, while you are lying down. In this case, you need pillows and mattresses that give your spine an opportunity to rest in a comfortable and supported way.

Check out the best mattresses for hot sleepers

Tips to consider while sleeping includes the following: 1. Utilize a medium-firm or firm mattress. Many people benefit from having a mattress that is sufficiently firm to support their back, as opposed to a soft or old mattress that cannot support the spine well enough. There are many available types of mattresses that can be helpful, as long as you are choosing them to ensure the best sleeping position and support for your condition. 2. Try to maintain your spine naturally aligned. Try placing a pillow beneath the knees to decrease stress on the lower back, if you are a back sleeper. Place a pillow between the knees to keep your hips balanced, in case you are a side sleeper. A neck pillow that supports the cervical spine may be beneficial for some people. Test a few different kinds of pillows to figure out the most comfortable for you.

2. Try to exercise your core to strengthen back muscles and abs

Core muscles are located in your abdomen and lower back, they need to be supple and strong so as to support your spine and reduce pressure off your lower back.

Sadly, for most of us, our core muscles are infrequently used during everyday activities. Through specific, targeted exercises, mentioned muscles need to be toned. Do not forget to consult with your doctor to learn which exercises may be proper for you.

3. Importance of shoes in supporting your spine

In supporting your lower back, the shoes you wear play an important part. Good shoes provide a supportive base that helps the body and spine remain in alignment. Make certain the area of the shoe that fits the back of your heel is tight, but not too tight. A good fit prevents the foot from too much rolling to the inside or outside.

If necessary, consider utilizing shoe inserts or orthotics if you need further support or balance.

4. The benefits of massage

A number of therapeutic benefits come after getting a back massage, in particular, loosening connective tissues and tensed muscles, increasing blood flow, and raising feelings of relaxation.

Of course, it is not the same as going to a professional massage therapist, but having a massage chair at home, if available, can be an easy and practical way to get some of the benefits of Swedish or Shiatsu massage.

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5. Try to limit total sitting time

Long periods of sitting can aggravate or create a painful lower spine condition because the discs in your lower back are stressed more while sitting than standing. When sitting at a desk and looking at a computer screen, our natural tendency is to hunch and lean forward, stressing lower back discs even more. Avoid sitting for long periods. Try to walk around and stretch a minimum of once an hour, the spine needs movement in order to stay healthy, movement charges the spine with healthy nutrients. Be sure to choose the right office chair in order to practice a good posture.

In conclusion, try to consider these simple ways to help support your spine and overall back health. If you are experiencing serious back pain or any other serious health issues, please, do not hesitate to address a professional.

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Sleeping can be hard when you experiencing back pain. When you do not get sufficient sleep, your back pain may feel worse and it can become a vicious cycle. Back pain can be worsened by a poor sleep position as well. It is better to lie down on your side. In order to keep your spine in a neutral position and relieve tension on your lower back and hips, place a pillow between your knees. This position is particularly comfortable for pregnant women and people who already have back pain. If you want to sleep on your back, it is better that you slide a pillow under your knees in order to maintain the natural curve of your back. You can try different pillow heights as well; it will allow your neck to find what’s comfortable. It is better that you sleep on a pleasantly firm mattress.

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2. Develop better posture

Try not to hunch, because it puts more pressure on your lower back and can make your whole back hurt, particularly, if you sit for long periods. Note that sitting for a prolonged period can stress your back muscles, spine, and neck. It is better to sit upright, try not to slump over the keyboard, relax your shoulders and sit with your body supported against the back of your chair. Put a rolled towel or a pillow between your lower back and the chair. It is better that you rest your feet comfortably flat on the floor.

3. Choose a right mattress

The mattress that you choose should be soft enough to fit the shape of your body and firm enough to support your back. The however ideal mattress for you depends on how you sleep and if you already experiencing back pain. If you want to check whether a firmer one might help, put your mattress on the floor for a couple of nights. Even after several weeks, some stores let you return a mattress if it triggers back pain or other issues.

4. Try not to skip exercise

If you’re not active, you are more likely to have back pain. Strong stomach and back muscles will better support your spine. Low-impact exercises such as swimming, walking, or biking can help secure the disks between the bones in your spine. Try to make it a habit for most days. Do not overdose with the exercises, try to develop your new habit gradually, in order not to get injured.

5. Do not use high heels very often

If you use high-heeled shoes, muscles in your lower back may be harmed and overused, you may harm your spine and posture as well, particularly as you age. If you wear high heels at the office, for your commute, you might bring a pair of walking shoes. Systematic leg and foot stretches, such as rolling your foot on a tennis ball, may help avert pain and make your muscles stronger. By placing a tennis ball on the ground and gently rolling it underfoot for a small amount helps your plantar fascia to loosen up a bit. You must put sufficient pressure on the ball to get a deep massage.

Check out the best mattresses for couples

Note: If you are experiencing persistent pain in the back, do not hesitate to schedule a visit to a neurologist for back pain treatment.

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In case you already started your search for the best mattress, you probably already found a couple of mattress brands that tend to be quite good. One of them is Zinus.

With a wide variety of mattresses available on the market, in our opinion, one of their best mattresses is the Zinus Ultima Comfort Memory Foam 12 Inch Mattress. So, let’s take a closer look at what you can expect from this mattress.

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The Zinus Ultima Comfort Memory Foam 12 Inch Mattress is a 12 inches mattress that includes 4 different layers:

• The Cover Top is made of a knitted jacquard material and it is very soft to the skin.

   

• The Top Layer, which is 3 inches in height, is made of memory foam. This layer is the one responsible to provide you with all the comfort that you need. The truth is that as soon as you lie on this mattress, you will see how it perfectly molds around your body, making it extremely comfortable.

  

   

• The Third Layer, which is 3 inches in height, is made of a comfort foam. This layer will allow you to benefit from a relieve of the pressure points, especially on your back. However, since your weight will be evenly distributed, you can be sure that you will also notice the relieve on the fatigue of your legs as well as on the rest of your body.

   

• The Bottom Layer, which is 6 inches in height, is made of a high-density base support foam. This is the layer that is responsible for making the Zinus Ultima Comfort Memory Foam 12 Inch Mattress a stable mattress and to hold all the other layers on top of it.

Discover the top innerspring mattresses in 2018.

The truth is that the Zinus Ultima Comfort Memory Foam 12 Inch Mattress is one of the best memory foam mattresses on the market at this point. With thousands of happy sleepers, the truth is that this mattress is able to provide you with a good night sleep, night after night.

Do you prefer natural latex mattresses? 

One of the things that you will like to know is that even though you will notice the odd smell released by the memory foam that is used on the Zinus Ultima Comfort Memory Foam 12 Inch Mattress, this won’t be so strong or persistent. After all, the Zinus Ultima Comfort Memory Foam 12 Inch Mattress uses the latest evolution of memory foam – BioFoam. Simply put, they are replacing the traditional petroleum that is used (and that can hurt your health) with natural plant oil. This is also a good way to maintain your mattress always fresh.

In case you decide to buy the Zinus Ultima Comfort Memory Foam 12 Inch Mattress, you will be glad to know that the manufacturer offers a 10-year warranty.

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Learn how to choose the best mattress for you.

The reality is that with more and more people suffering from back pain and insomnia, the variety of mattresses has been increasing in the last few years. Not only you can find mattresses made of different materials, but you also have different sizes, and some even include some unique features to deliver you the best comfort and support while you are sleeping.

So, with all this in mind, we would like to talk to you about a mattress that tends to leave most users very happy – the Live & Sleep Mattress Classic King Mattress.

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The Live & Sleep Mattress Classic King Mattress is a 10 inches mattress that is made of two different foams and it includes three different layers:

• The Cover: Made of a soft fabric, the cover of the Live & Sleep Mattress Classic King Mattress is not only beautiful to the eyes as it is very pleasant to the touch. In fact, you’ll love the feeling as soon as you lie down on the mattress.

  

• The Top Layer, which has 2.5 inches, is made of pure memory foam. While you may be somewhat warned that a memory foam mattress can get quite hot during the summer, the truth is that this layer of the Live & Sleep Mattress Classic King Mattress also includes a premium airflow visco foam. This is exactly to make sure that you are always cool but that you are comfortable since the memory foam will mold to your own body, adding a lot of support for your entire body.

• The Base Or Support Layer, which has 7.5 inches, is made of a high-density foam.

Take a look at the top memory foam mattress foundations in 2018.

One of the things that we really like about the Live & Sleep Mattress Classic King Mattress is the fact that it is a medium-firm, in terms of firmness. So, no matter if you are a side sleeper, a stomach sleeper or a back sleeper, you will benefit from this mattress and you can expect to have relaxing sleeping nights.

In case you are someone who tends to wake up frequently because your partner just doesn’t stop tossing, you will finally be able to have a good night sleep with the Live & Sleep Mattress Classic King Mattress. The truth is that with this mattress, you won’t even notice all those movements again.

Discover the best pillows for stomach sleepers.

If there is something that you will like to know about the Live & Sleep Mattress Classic King Mattress is that you don’t even need to flip it and the cover is completely removable. So, you can wash it when it needs without any problems.

In case you decide to buy the Live & Sleep Mattress Classic King Mattress, you need to know that you will also get a memory foam pillow as a bonus. And in case this isn’t enough for you, you have 30 days trial to test the mattress. Besides, the manufacturer of the Live & Sleep Mattress Classic King Mattress offers a 20-year warranty.

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